Crystal Meditation by Tracy

£4.44

Description

Crystal Meditation by Tracy

This is a 22 minute meditation recorded by Tracy during Lockdown in November 2020. It’s a meditation she uses when teaching about how to connect with crystals.

Music – “(Ascension) by Christopher Lloyd Clarke. Licensed by Enlightened Audio.”

When listening to this meditation please hold a crystal of your choosing.

Meditation is extremely beneficial for every part of our being—our mind, our body and our spirit. It helps us to relax, clears our mind and releases negative energy and unwanted thoughts. Using crystals for meditation is a powerful way to deepen your meditation, as well as achieve a specific outcome during your meditation. On a spiritual level, meditating with crystals can help to raise your consciousness and awareness, deepening your intuition and bringing insight.

Whether you’re a frequent meditator or you’re just getting started, and regardless of how long you’ve been working with crystals, bringing these two energetic practices together unlocks a new way to take care of yourself. And with so many different stones available, there’s truly a crystal for every kind of meditative experience you could wish for.

Why Meditate?

Gain a new perspective on stressful situations.
Build skills to manage your stress.
Increase self-awareness.
Focus on the present.
Reduce negative emotions.
Increase imagination and creativity.
Increase patience and tolerance.

 

 

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